Joint comfort food supplement
Bones and joints
Bones and joints are the backbone of the body, responsible for its movement and flexibility. But they are also the cause of many ailments! Joints are partly made up of cartilage: it is precisely this that suffers from wear and tear or disease. Over time or for various reasons, it deteriorates, loses thickness and causes annoying pain when bones rub against each other. Rheumatoid arthritis, for example, causes pain in the joints. Osteoporosis causes bone fragility and fractures. Osteoarthritis is a common form of rheumatism caused by the breakdown of the cartilage covering the ends of the bones in the joints. It is therefore important to look after your joints, whether you are a sportsman or a sedentary person. A diet rich in vitamins, minerals, antioxidants and essential fatty acids is essential for the good health of our bones and joints. But when this is no longer sufficient, diet can be supplemented to care for and preserve our joints.
Joint pain: the best food supplements to relieve it
Rheumatism, joint problems or osteoarthritis: joints can be a source of pain for young people, sportsmen and women and older people. Taken as a cure, food supplements will provide the body with extra nutrients that are essential for the joints: minerals, trace elements, vitamins, antioxidants and omega 3. To relieve joint pain and prevent cell ageing, it is advisable to vary the antioxidant food supplements. The different molecules will thus act for the well-being of ligaments, painful joints or stiff hips. In synergy with the different antioxidants present in curcumin, pomegranate, graviola leaves, green tea or astaxanthin, Klamath seaweed will provide essential nutrients for the comfort of your joints and the regeneration of your damaged cells: amino acids, omega 3, calcium and vitamin E. A prolonged course of dietary supplements will relieve muscle contractions such as cramps, provide joint comfort and strengthen bones, tendons and cartilage.
Food supplements against osteoarthritis
Osteoarthritis is a joint disease linked to age, excess weight, metabolic disorders (e.g. diabetes), hormonal problems or already weakened joints. Food supplements containing anti-inflammatory molecules, antioxidants and diuretic action are particularly indicated in cases of osteoarthritis.
o Curcumin has antioxidant and anti-inflammatory properties that act against inflammation and help protect the joints.
o Klamath seaweed has the particularity of stimulating the migration of stem cells, allowing damaged cells to be regenerated. It thus helps to reduce pain linked to osteoarthritis.
Food supplements to help our joints
Although wear and tear on our joints is inevitable, well-targeted supplements can help prevent and relieve pain. To preserve your osteoarticular capital, opt for food supplements rich in anti-inflammatory properties and based on antioxidants, vitamins, minerals and trace elements!
o Curcuminoids are especially known to be one of the most powerful natural anti-inflammatories identified to date. Their antioxidant molecules - especially curcumin - act against inflammation and help protect and repair joints. They also improve flexibility and thus mobility.
o Calcium, of which one of the richest plant sources is Klamath seaweed, is the bone mineral par excellence.
o For optimal calcium absorption and joint protection, consider vitamin D!
o Vitamin C and copper, present in large quantities in pomegranates, combat the oxidative degradation of cartilage and promote the synthesis of collagen, an essential component of our joints.
o Omega 3 and vitamin E also have an anti-inflammatory effect on joint pain, especially in relieving the symptoms of rheumatoid arthritis and reducing joint stiffness.
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