Immunity food supplement
Food supplements, allies of immunity
A cold, a lot of fatigue, too much stress? Think of food supplements to strengthen your immune system! To be in good health, boost your body and stay in shape, it is important to support your body and its natural defences. Based on vitamins, minerals, trace elements and especially antioxidants, immunity food supplements offer a wide choice. They should be taken as a course of treatment lasting at least 2 months to boost the body's energy, improve its resistance to infection and combat stress and fatigue. Real allies in daily life, food supplements will preserve the proper functioning of your immune system and bring you energy and vitality.
What is the immune system?
The immune system is our body's guardian and protector, repelling external aggression and taming internal disturbances in our bodies. Without an immune system, a simple scratch would be fatal as the cut exposes our tissues to a host of naturally occurring microbes in the air, water and on the skin. It protects us against bacteria, viruses, parasites, toxins and allergens by identifying them, fighting them and then eliminating them. Often compared to an army, this defence system is made up of a set of specialised organs and cells, which act in a coordinated way to protect our body. The immune system is our best defence against disease and is essential for our survival. Having a healthy immune system is not only good for your health, but also for your life!
Why boost our immune system?
Our good health and vitality depend on the state of our immune system. Since our bodies are exposed to various pathogens such as bacteria, viruses, fungi or parasites on a daily basis, our immune system works around the clock to protect our bodies from infections, viruses and other attacks. While maintaining good immunity is necessary all year round, our bodies are particularly exposed during certain periods, such as autumn and winter, when the proliferation of germs gives rise to colds, flus and other infections. Spring, on the other hand, heralds the return of allergies. Generally speaking, fatigue, stress, cold, pollution or nutritional deficiencies alter our defence mechanisms. It is therefore important to strengthen our immune system throughout the year.
How to boost your immunity?
Flavonoids, carotenoids, vitamins, minerals, trace elements... antioxidants are essential for boosting immunity! Support your immune system with a healthy diet, a good night's sleep, but also with food supplements rich in vitamins and antioxidants, such as :
o Curcumin: a powerful antioxidant, curcumin is said to have 10 times the antioxidant action of vitamin E. It strengthens the immune system by helping to fight against oxidative stress.
o Pomegranate: its flavonoids, tannins, minerals, trace elements and vitamins A, C, B5 and B6 are essential for a strong immune system.
o Klamath algae: its antioxidant and detoxifying properties strengthen the body's natural defences. It contains 14 vitamins and over 60 minerals and trace elements.
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