Vitality food supplement
Food supplements: form and vitality
Decreased energy, lack of form: you are getting tired and you can't get your energy back? To remedy this and overcome this lack of vitality, opt for a cure of food supplements. If rest and a healthy lifestyle are essential, food supplements based on plants, vitamins, minerals, or antioxidants will help you naturally and effectively regain your form. Green tea, klamath or astaxanthin are real boosters for the body. By reinforcing your immunity, they will help you keep or regain strength, energy and tone. For a better synergy, we advise you to associate your antioxidants with amino acids, present in large quantities in the Klamath algae.
What food supplements against fatigue?
In case of tiredness, bet on a food supplement based on vitamins and minerals rich in magnesium, potassium, vitamins C and B6. The richness in vitamin C and tannins in green tea gives it stimulating and energizing powers. The immunostimulant virtues of the Klamath algae allow to reinforce the organization in period of tiredness. Rich in proteins, antioxidants and Omega 3, it is a complete food, ideal to help you to keep the course during the busy periods. The antioxidant activity of astaxanthin explains its effect against physical and mental fatigue.
When should I take a food supplement to boost my energy?
Do you feel tired as soon as you get out of bed and feel tired more and more during the day? You can no longer keep up with the intense pace of your daily life and you go to bed exhausted? Taking an anti-fatigue dietary supplement can help to restore your energy. Several types of fatigue occur when the body can no longer respond properly to excessive demands. Physical fatigue results in a lack of strength or tone, sometimes with a feeling of exhaustion. Mental fatigue induces a feeling of lassitude and lack of desire, often associated with sleep disorders. Fatigue can also be linked to the change of seasons, when the body loses vitality and energy. Finally, iron deficiency can be a cause of fatigue, especially in women.
What are the signs that show a decrease in vitality?
Whether it is linked to physical or psychological fatigue or to the environment, a drop in vitality can be expressed in several ways. A lack of motivation, desire, or heightened emotions can be signs of great fatigue. Our ability to concentrate can be altered, making us clumsy and preventing us from perceiving sensations in an optimal way: decrease in hearing, vision, smell, or even taste. Digestion can be either too slow or too fast. You may then experience hunger pangs or a lack of appetite. Contrary to popular belief, a state of fatigue can prevent us from falling asleep easily. Sleep disorders can then appear: insomnia, night wakings, etc. Finally, fever, headaches, exhaustion, muscular or articular pains are also signs that suggest a drop in vitality.
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