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Wellness Our assets 18/11/2024
Immunity: how to boost yourself naturally?
To stay healthy, boost your body and stay in shape, it's important to support your body and its natural defenses. And what better way than to turn to food supplements? Based on vitamins, minerals, trace elements and antioxidants, they offer a wide choice, especially for preserving and boosting the immune system. So, do you prefer multivitamins or natural active ingredients to boost immunity?
Wellness 06/11/2024
Buying dietary supplements online: 5 tips for making the right choice
In a booming market, it's not easy to find your way around the multitude of brands and products available and choose a quality dietary supplement. Especially on the Internet! Here are 5 tips to help you choose your dietary supplements online.
Our assets 24/10/2024
"Hair Miracle: the revolutionary supplement for healthy, voluminous, shiny hair
We all know that healthy hair contributes to a sense of well-being and self-confidence. To achieve this, it's essential to provide them with the best conditions to flourish. Whether you're dreaming of long, voluminous, radiant hair, look no further: "Hair Miracle" is the revolutionary supplement you need.
Wellness 04/03/2024
5 vitality and motivation gestures for spring
Spring means mild temperatures, sunshine and good cheer. But it's not unusual to feel a little tired in spring, not least because our immune systems are tired after the winter and our bodies have to get used to the longer days. Discover 5 things you can do to support your body and boost your vitality and motivation.
Our assets 21/01/2024
Pomegranate : a true anti-ageing ally
Consumed since time immemorial, pomegranate is renowned for its high concentration of polyphenols. This sacred fruit, highly valued in traditional Chinese and Ayurvedic medicine, is now the subject of scientific interest for its antioxidant and protective properties, particularly in treating cardiovascular diseases. Above and beyond its fresh, tart flavour, pomegranate is packed with active anti-ageing ingredients that preserve the skin’s youthful appearance. Overview of a treasure for your health
Wellness 24/09/2023
Natural solutions for a good menopause
The menopause is a natural stage in a woman's life, but it often causes discomfort. The undesirable effects of hormonal variations and their physiological effects make this period dreaded. Although medicinal treatments can be proposed, there are also natural solutions to get through this stage and reduce the symptoms while keeping in shape.
16/07/2023
Spotlight on the queen of algae: Klamath
In the United States, in the south of Oregon, flows a high altitude lake protected from all pollution, the Upper Klamath Lake. In this exceptional biotope, a little wonder of nature has been growing for thousands of years: the Aphanizomenon Flos-Aquae (AFA) or Klamath algae. Fortifying, revitalising and restorative, Klamath contains specific active ingredients that make it an unrivalled algae.
Our assets 21/05/2023
Spotlight on a golden pigment: Curcumin
Curcumin, the main active ingredient in turmeric, is a true gem of nature. Studied by scientists for decades, this antioxidant pigment is the subject of thousands of publications and continues to draw attention to its multiple medicinal properties, which are regenerating, stimulating, antioxidant, fluidifying and protective. An overview of the virtues of a magic powder!
Our assets 12/04/2023
Astaxanthin: Queen of anti-aging antioxidants
Astaxanthin, a somewhat unpronounceable name, is a 100% natural anti-aging wonder. Extracted from the micro-algae Haematococcus pluvialis, astaxanthin is known for its antioxidant properties and specifically for the protection and health of the skin, eyes and brain. Find out more about this queen of antioxidants.
Our assets 14/07/2022
Spotlight on an exotic fruit out of the ordinary: the Graviola
Called Graviola in Brazil, Sapotille on Reunion Island, Sapadilla in India, Mang-Cau in Vietnam and Guanabana in Spain: This exotic fruit is appreciated by traditional medicine for its numerous virtues. Its fruit, its leaves, its roots, its bark but also its seeds deploy treasures for the health of the body and the spirit. For several decades, the benefits of graviola have mobilized scientists. An overview of an exotic fruit like no other.
Our assets 17/04/2022
Spotlight on a magical elixir: Green Tea
Before being the second most consumed beverage in the world after water, green tea is first and foremost a medicinal plant favoured by traditional Asian medicine. Crowned with numerous virtues, green tea is renowned for its benefits on the body and mind. Its leaf contains more than 400 constituents with tonic, diuretic, digestive, depurative, cardioprotective and anti-inflammatory powers. But what makes green tea unique are its catechins, polyphenols that give it the greatest antioxidant capacity of all foods. Focus on a stimulating, invigorating and soothing elixir.
Wellness 14/06/2021
Enjoy the sun without signs of ageing
The sun's UV rays are essential to the proper functioning of the body. However, too much sun is harmful to the skin, as it produces oxidative stress which damages the cells of the epidermis and accelerates its aging. This is why it is essential to optimize your antioxidant intake, with a supplementation of beta-carotene, lycopene, astaxanthin or polyphenols for example. Find out how to protect your cells and enjoy the benefits of the sun without damaging your skin.
Wellness 22/03/2021
Fill up on antioxidants, yes, but why?
Antioxidants are considered essential to fight certain diseases, limit the effects of aging and support the immune system. Why is it important to consume them? And what role do antioxidants play in our health? Let's decipher.
Wellness 09/03/2021
Antioxidants in the diet
Antioxidants are all the rage! Consumed in natural form, they contribute to a healthy lifestyle and are a first choice asset to counteract the oxidative stress caused by free radicals. But where exactly are antioxidants found?
Wellness 22/02/2021
The power of antioxidants
Antioxidants, these molecules found in our food and other beauty products, are real health allies. They are said to be "youth factors", "anti-rust" or "anti-ageing". But why would they be essential to health? What is oxidation? How do they protect our body? Explanation on the power of these essential compounds.
Wellness 11/01/2021
Alternatives to white sugar
It has been shown that the ingestion of sugar activates the brain's reward circuit. However, our consumption of sugar is often excessive and can be dangerous for our health. Fortunately, there are many natural alternatives to white sugar, some of which have multiple benefits for the body. Here is a brief review of this sweet, comforting and essential taste for our brain.
Wellness 18/12/2020
Detox foods to cleanse your body before the holidays
Turkey, foie gras, Yule logs and alcoholic nectars: it's hard to avoid overloading yourself at the end of the year. If you had planned a detox after the festive period, why not anticipate and prepare your body for the excesses to come? Focus on foods that boost digestion and give you new energy.
Wellness 08/11/2020
Make the most of the fruits and vegetables of this late autumn!
To cope with the drop in temperature, it is important to eat well. In November, it is still possible to enjoy some autumnal vegetables such as squash, mushrooms, broccoli or cauliflower. In December, the undisputed stars are root vegetables such as carrots, Jerusalem artichokes, turnips, beetroot, salsify, but also oranges, mandarins and clementines. Under the microscope: Jerusalem artichokes, chestnuts, pears and nuts. To make your mouth water.
Wellness 26/10/2020
Herbs & spices to overcome depression naturally
Turmeric, saffron or cinnamon are much more than just spices. By activating the happiness hormones, they can be a natural anti-depression alternative. Also, several plants very rich in L-dopa, a precursor of dopamine, are known to act on the central nervous system and soothe our anxieties. Focus on five plants and spices to overcome depression.
Scientific discoveries 28/09/2020
The benefits of carotenoids for our health
Carotenoids are pigments that are naturally found in many different fruits, vegetables, algae and plants. They are widely known for having a variety of health benefits. The health benefits of carotenoids have been the subject of many scientific research studies. Nonetheless, the results are sometimes disputed. What is the current position? Overview of research by Eggersdorfer & Wyss.
Wellness 14/09/2020
Grapes in September and squash in October: ideal foods for autumn
September 21 heralds the arrival of autumn! After a year of patient waiting, a wide range of fruit and vegetables are ready to be added to our daily dishes. From chestnuts and grapes to winter squash, all these seasonal fruits and vegetables may be used in a wide variety of delicious recipes. To adapt your cooking to the season, here is a list of what you should pick up from your local greengrocer or supermarket.
Wellness 17/08/2020
Infused water for summer: flavoured, fruity or iced?
Water, Mason Jars and a multitude of flavours: there's something for everyone! Summer waters are an opportunity to refresh and hydrate your body effectively. But not only that! By choosing the ingredients carefully, you can enjoy specific benefits while pleasing your taste buds. Discover our summer water recipes and their health benefits.
Wellness 03/08/2020
How to choose your dietary supplement ?
They have become essential: food supplements. To stay healthy, the human body needs a daily intake of different nutrients so that each organ functions optimally. Choosing the right food supplement requires knowing your needs, the nutrients it contains and their benefits.
Scientific discoveries Our assets 27/07/2020
The three sources of astaxanthin: which one should you choose?
Astaxanthin is a molecule of the carotenoid family with benefits widely studied by science. However, its origin is not always clear: is it astaxanthin from natural sources? Synthetic astaxanthin? Or even astaxanthin produced from yeast?
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