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Fill up on antioxidants, yes, but why?

Wellness 22/03/2021

Fill up on antioxidants, yes, but why?

Antioxidants are considered essential to fight certain diseases, limit the effects of aging and support the immune system. Why is it important to consume them? And what role do antioxidants play in our health? Let's decipher.

Antioxidants in the diet

Wellness 09/03/2021

Antioxidants in the diet

Antioxidants are all the rage! Consumed in natural form, they contribute to a healthy lifestyle and are a first choice asset to counteract the oxidative stress caused by free radicals. But where exactly are antioxidants found?
The power of antioxidants

Wellness 22/02/2021

The power of antioxidants

Antioxidants, these molecules found in our food and other beauty products, are real health allies. They are said to be "youth factors", "anti-rust" or "anti-ageing". But why would they be essential to health? What is oxidation? How do they protect our body? Explanation on the power of these essential compounds.
Alternatives to white sugar

Wellness 11/01/2021

Alternatives to white sugar

It has been shown that the ingestion of sugar activates the brain's reward circuit. However, our consumption of sugar is often excessive and can be dangerous for our health. Fortunately, there are many natural alternatives to white sugar, some of which have multiple benefits for the body. Here is a brief review of this sweet, comforting and essential taste for our brain.
Make the most of the fruits and vegetables of this late autumn!

Wellness 08/11/2020

Make the most of the fruits and vegetables of this late autumn!

To cope with the drop in temperature, it is important to eat well. In November, it is still possible to enjoy some autumnal vegetables such as squash, mushrooms, broccoli or cauliflower. In December, the undisputed stars are root vegetables such as carrots, Jerusalem artichokes, turnips, beetroot, salsify, but also oranges, mandarins and clementines. Under the microscope: Jerusalem artichokes, chestnuts, pears and nuts. To make your mouth water.

Benefits of organic and natural Carotenoids

Scientific discoveries 28/09/2020

The benefits of carotenoids for our health

Carotenoids are pigments that are naturally found in many different fruits, vegetables, algae and plants. They are widely known for having a variety of health benefits. The health benefits of carotenoids have been the subject of many scientific research studies. Nonetheless, the results are sometimes disputed. What is the current position? Overview of research by Eggersdorfer & Wyss.

Grapes in September and squash in October: ideal foods for autumn

Wellness 14/09/2020

Grapes in September and squash in October: ideal foods for autumn

September 21 heralds the arrival of autumn! After a year of patient waiting, a wide range of fruit and vegetables are ready to be added to our daily dishes. From chestnuts and grapes to winter squash, all these seasonal fruits and vegetables may be used in a wide variety of delicious recipes. To adapt your cooking to the season, here is a list of what you should pick up from your local greengrocer or supermarket.
Summer waters in Mason Jar

Wellness 17/08/2020

Infused water for summer: flavoured, fruity or iced?

Water, Mason Jars and a multitude of flavours: there's something for everyone! Summer waters are an opportunity to refresh and hydrate your body effectively. But not only that! By choosing the ingredients carefully, you can enjoy specific benefits while pleasing your taste buds. Discover our summer water recipes and their health benefits.

How to choose your dietary supplement ?

Wellness 03/08/2020

How to choose your dietary supplement ?

They have become essential: food supplements. To stay healthy, the human body needs a daily intake of different nutrients so that each organ functions optimally. Choosing the right food supplement requires knowing your needs, the nutrients it contains and their benefits.

Food supplement Astaxanthin organic and natural

Scientific discoveries Our assets 27/07/2020

The three sources of astaxanthin: which one should you choose?

Astaxanthin is a molecule of the carotenoid family with benefits widely studied by science. However, its origin is not always clear: is it astaxanthin from natural sources? Synthetic astaxanthin? Or even astaxanthin produced from yeast?